This page was reviewed under our medical and editorial policy by
Maurie Markman, MD, President, Medicine & Science
This page was updated on March 2, 2022.
Cadmium is a rare metal found in the Earth’s crust. It’s naturally occurring, but also toxic. It can be dispersed into the air, soil and water, where you may come into contact with it in a number of ways, such as through cigarette smoke, and in products including:
The World Health Organization (WHO) considers exposure to cadmium to be a “major public health concern,”—and lists cadmium as a human carcinogen, meaning it’s a substance known to cause cancer.
It’s often found bonded to other elements (which create cadmium compounds), such as:
For example, cadmium and oxygen make the compound known as cadmium oxide. This form of cadmium, which may be found in the air and inhaled, is a toxin that has been shown to affect workers in industries such as manufacturing.
Cadmium is also typically found as the following compounds:
Cadmium exposure may be damaging during short-term, acute exposures, but it’s more likely to become an issue with chronic exposure over time because it builds up in certain areas of your body, and the body is slow to process it out.
Cadmium mostly accumulates in the following parts of the body:
The amount of cadmium most people are exposed to (through air, water and food) is generally very low, but it’s likely to be higher near:
In your daily life, you may be exposed to cadmium in a variety of ways.
Through the air: Cadmium may be released into the atmosphere, where it’s carried by wind to other areas and/or inhaled when used in:
Through the soil:
Through water: Cadmium may end up falling back down as rain or leaching into water sources after being absorbed into the soil. This happens especially in areas near mines or factories, but it’s not usually a problem in groundwater in general.
Through smoke:
At work, people may be exposed in any of the above ways, through air, soil, water or smoke. Though the National Cancer Institute notes that occupational exposure to cadmium has declined since the 1970s, as more regulatory protections have been put in place.
People are typically exposed to cadmium by inhaling it (either through the air or cigarette smoke) or ingesting it through foods with trace amounts.
Cadmium generally accumulates in the kidneys, and it takes decades for the body to process it out. Therefore, if cadmium exposure continues, cadmium builds up in your body and tends to stay in the kidneys.
Once cadmium is in the kidneys, it may affect your body in several ways. It may lead to:
If food with high levels of cadmium is ingested, it may cause:
Cadmium that is inhaled may:
At its most severe, this exposure may be deadly. Researchers can measure the amount of cadmium in the blood and/or urine of people in a certain area to monitor cadmium levels and understand how this exposure may be affecting their health.
Several national and worldwide organizations have made statements about the cancer-causing properties of cadmium. The WHO has classified it as a known human carcinogen, and the U.S. National Toxicology Program also considers cadmium, as well as its compounds (such as cadmium oxide), to be a known carcinogen.
Researchers continue trying to determine how cadmium causes cancer and exactly which cancers are linked to this type of exposure. Studies reviewed in Cancer Causes & Control consistently showed that low-level environmental exposure to cadmium is a risk factor for developing cancer in general.
Lung cancer seems to have the strongest link to cadmium exposure. Current research shows that measuring the level of cadmium in the blood of smokers or former smokers may enable early detection of lung cancer.
Besides lung cancer, there’s limited evidence that cadmium exposure is linked to kidney and prostate cancers, meaning some studies have found a connection, whereas others haven’t. More research is needed, but generally researchers suspect an association.
The same goes for bladder cancer and hormone-related cancers, such as endometrial, ovarian and breast cancers. Some studies have also suggested a link between thyroid cancer and cadmium exposure. Research is ongoing, however, and the link between cadmium and some of these cancers isn’t necessarily a causal link, but an association is still being looked at.
In terms of prevention, researchers are studying ways to remove cadmium from food sources and natural resources to lower the amount of exposure.
Some exposure to trace amounts of cadmium in the environment is expected, but if you think your exposure to cadmium has been above average due to your line of work or where you live, below are some actions you may take.